Is it possible to overcome a drinking addiction yourself, or is alcoholic rehab necessary? That is greatly debated, but the general opinion is that if there is an addiction to alcohol, it’s wise to book yourself or the person you are concerned about into an alcoholic rehab.
Alcohol rehab centers consist of people who have tried on their own to quit drinking, whether once or repeatedly. Having said that, there are also accounts of people who have stopped on their own whether it was through attending aa meetings, getting involved in a spiritual tradition passionately, or using their own drive and determination.
If motivation is high, stopping drinking may work, but you must also consider the possibility of relapse when moments of stress arise that are similar triggers to the past. It takes a lot of self-knowledge, will, and support to do this on your own if there has been a long history of turning to alcohol during adverse circumstances.
It’s wise to research various alcoholic rehab centers, which also includes affordable alcohol treatment along with the programs and courses each rehab provides. There may one that really speaks to you or your loved one, which would also give the benefit of being removed from the current environment and allowing for a mental clearing. When there are issues of violence as well as mental health problems or dual diagnosis issues, a facility will have a much more likely positive outcome than doing this on one’s own.
Rehabs don’t guarantee success. Again, it depends on one’s level of insight, motivation, and tiredness of the past patterns. Some alcoholics have been known to proceed to rehab and leave without ever having the urge for alcohol again; in most cases – it’s just not that simple. Many alcoholics finish such programs and still have the urge to drink because their tolerance for sitting in a painful situation is still poor, and the causes of drinking may not be understood fully.
There are many alcoholic abuse effects, not only will these effects damage the relationships to friends and family of the drinker, but there are also huge possibilities of the alcohol having detrimental effects on one’s health. The earlier that treatment can occur, the better.
Longer term effects such as memory loss, weight disorders, muscle control become more pronounced. There are short term effects, of course, such as hangovers, headaches, and intestinal problems. Having a continuous reflection of the adverse effects on one’s life and life of others in one’s mind as meditation can be very helpful for being in the right place to make a life change.