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admin January 12, 2019

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Differences between fruit drink and soda drink

Many of us have a misconception about the fruit juice and soda drink. We think juice is a better and healthier option than soda. Actually, there is almost no difference between soda and juice. Both contain the same amount of calories and sugar per serving. But you can get some health benefits drinking juices over sodas. If the juice is made from the real pulp of the fruits and contains fewer preservatives and chemicals, it…